100% Creatine Monohydrate. Food supplement. Supplementing the diet with creatine, recommended for adults performing high intensity exercise. Creatine increases physical performance in successive bursts of short-term, high intensity exercise, beneficial effect is obtained with a daily intake of 3 g of creatine.

Ingredients: Creatine monohydrate.

RECOMMENDED USE: Mix ~1 scoop of powder (2,5 g) with 125 ml of water once a day.

Warnings: Do not use if you are allergic to any of the product compounds. Do not exceed the recommended daily dose. After supplement consumption weight increase may be observed. Food supplements should not be used as a substitute for a varied diet. A varied and balanced diet and a healthy lifestyle are recommended. Do not use if pregnant or nursing. Keep out of reach of young children. Best before end, batch number (see on the white box on the container).

Servings size: 1 scoop (~2,5 g) Servings per container: 200
Amount per:	2,5 g
Creatine Monohydrate	2,5 g

Net weight:  500 g ℮